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Group fitness classes

Not only do group fitness classes get you off the couch and interacting with the community, they also harness the energy of the group to create a motivating, challenging and totally addictive workout experience.

They're a great way to change things up and make the most of your workout!

We offer a wide range of specialist in-house classes for all abilities, aqua classes in our pools and a selection of Les Mills™ classes in selected centres.

Whether you're into stepping, ripping, spinning, zumba-ing or boxing, we make it easy to get active your way!

Our group fitness classes

Aqua fitness classes

Working out in the water is one of the most therapeutic activities that you can do — just add a little H2O and you’re good to go.

Boxing fitness classes

Because they're a strength and cardio workout rolled into one, boxing fitness classes are the perfect way to work both mind and body.

Cardio fitness classes

Any activity that raises your heart rate and makes you breathe heavily can be classed as cardio, and it has countless benefits for your health.

Core fitness classes

Every move you make, both in daily life and during a workout, will be easier if your core is showing up and doing its job.

Cycle fitness classes

Using a stationary bike is one of the best ways to get your daily cardio hit, plus it's much safer than cycling on the road.

Dance-based fitness classes

You'll have so much fun trying one of our dance-based fitness classes, you'll forget you're actually working out!

Interval training fitness classes

Originally designed for athletes, interval training classes alternate short bursts of high-intensity training followed by periods of rest and recovery — give them a go and reap the benefits!

Les Mills fitness classes

If you're a Les Mills™ junkie, you can get your exercise fix at selected Auckland Council leisure centres across Auckland.

Rehab friendly classes

Reset your body following an accident or illness by joining one of our rehab friendly exercise classes.

Strength fitness classes

It's not only about getting a six-pack, strength training can also build lean muscle mass, reduce body fat, protect bone health and manage chronic diseases.

Senior fitness classes

Get inspiration and motivation to stay fit and active in your twilight years.

Yoga, Pilates and Tai Chi classes

Yoga, Pilates and Tai Chi will help you enjoy more restful sleep and wake up full of beans.

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