Active Teens is a fast-track programme to introduce teenagers to West Wave Pool and Leisure Centre consisting of 5 sessions over 5 weeks, the Active Teens programme will introduce you to all the gym has to offer, including weights and cardio machines, stretching and group fitness. With our qualified instructors along side you, you will be ready for your next step of your fitness journey in no time.
Active Teens is compulsory for 14 and 15 year olds who would like to join West Wave Pool and Leisure Centre, so don’t wait – sign up today!
Week 1: Fitness centre and Active Teens guidelines and orientation
Week 2: Programme development using free-weights and machines
Week 3: Intergration of free-weights/machines with a cardio component
Week 4: Group class session
Week 5: Graduation night!
Active Teens takes place on Wednesdays from 4-5pm. The fifth week of every programme are special sessions with parents, held from 6.30-7.30pm.
Spaces are limited and bookings are essential. To book, contact West Wave Pool and Leisure Centre.
Active Teens requires a $50 payment. Upon completing Active Teens, participants may join West Wave Pool and Leisure Centre as a full member with no minimum membership term and no joining fee.
Active Teens is compulsory for 14 and 15 year olds who wish to join West Wave Pool and Leisure Centre. There are two 5 week courses run every school term. Participants must enrol before the course starts. Participants in Active Teens must attend every session. If a participant misses more than one session, they will not be eligible to join West Wave Pool and Leisure Centre.