Fitness is for everyone
Fitness is for everyone – including you. You’ll soon see how true that is when you become a member with us! We motivate, encourage and support you every step of the way, no matter what your goals are. Whether you want to lose weight, gain muscle, improve your heart health or train for a particular event, we’re there for you.
A Get Into It membership at Stanmore Bay Pool and Leisure Centre is far more than a regular gym membership. Sign up with us and you become part of our community. As well as access to our newly renovated fitness centre and all the group fitness classes you care to try, your membership gives you access to our pools, spa and sauna and Aquaworks™ classes. Just need the gym without the other stuff? Then try our Gym It membership which just gives you access to our fitness centre. All membership options have a joining fee of $50.
Get real results with our group fitness classes! These classes harness the energy of the group for a motivating, challenging and totally addictive workout experience. We offer a wide variety of yoga styles, to suit your preferred practice type, plus in-house classes. There’s also a selection of Les Mills® programmes, each instructed by fully qualified professionals and scientifically recognised as being amongst the best fitness programmes available worldwide.
All our workouts are designed to be fun and provide for a range of abilities and fitness levels – so no matter what your body type, fitness or coordination, there’s a class to suit you.
Get into your groove with just our group fitness classes. A Move It membership is for those who love group fitness and don’t need all the other stuff we offer (excl. aqua classes). All membership options have a joining fee of $50.
NB: Changes to our yoga programme for June
Due to limited instructor availability, we have had to reorganise our yoga programme during June. The following classes will be a different style than usually advertised. All other yoga classes and styles remain unchanged – please refer to the usual timetable.
Wed 7 June 11.15am Vinyasa
Thurs 8 June 9.15am Hatha (similar to Iyengar)
Fri 9 June 10.15am Iyengar
Sat 10 June 8.15am Iyengar
Sun 11 June 11.00am Restorative
Wed 14 June 11.15am Vinyasa
Thurs 15 June 9.15am TBC
Fri 16 June 10.15am TBC
Sat 17 June 8.15am TBC
Sun 18 June 11.00am Vinyasa
Wed 21 June 11.15am Vinyasa
Thurs 22 June 9.15am TBC
Wed 28 June 11.15am Vinyasa
Thurs 29 June 9.15am Vinyasa
Download the Stanmore Bay group fitness autumn timetable (valid from 25 March) PDF 7MB
NB: please disregard the the normal timetable for all Public Holidays
Group fitness timetable
Need a little extra external motivation to keep you on track? Sign up to work with one of our personal trainers and feel the benefits!
Whether you want to strip off body fat, sculpt your body, increase your muscle mass, or just get into the best shape of your life – Donna can show you how to take the steps to a healthier, fitter you. Maybe you only need a session or two to keep you going, or if you’re keen on regular sessions for that extra challenge, Donna can help you achieve your goals faster.
Donna is a member of the NZ Register of Exercise Professionals (REPs). Her expertise lies in fat/weight loss, body sculpting, weight gain/body building and she has a background in nutrition and remedial body therapies. Contact her today to see how she can help you – call her on 021 255 8261 or email her.
Whether it’s one-on-one training or training with a friend, Julie can help you!
Julie is a long-standing group fitness instructor and truly understands the importance of good health and fitness, not only to become physically healthier but also reaping the mental benefits that comes with exercise.
A REPs registered exercise professional, Julie specialises in core strength, sports specific and high intensity training. As your trainer, it is her job to take you to a place you won’t go on your own. Contact her now for a casual chat – 021 177 1500 or email her.
Pressed for time? Get an effective workout whenever it suits you with the guidance of Circuit Express. This exercise solution works the entire body in just 40 minutes and improves your all-round fitness. Join in with one of our fully supervised classes, or go it alone. It’s fun, quick and easy – come and check it out!
Fitness centre hours
Monday – Thursday: 5.30am-9pm